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Banana muffin on a piece of parchment paper.
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5 from 1 vote

Whole Wheat Banana Muffins

These Whole Wheat Banana Muffins are made with nutritious whole wheat flour, sweet bananas and a delicious helping of cozy spices. The perfect way to fuel your body and satisfy your sweet cravings at the same time.
Prep Time10 minutes
Cook Time22 minutes
Total Time32 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Author: Jessica

Ingredients

  • 2 cups whole wheat flour
  • 1 ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • pinch cloves
  • 4 ripe bananas mashed well (about 1 ¾ cups)
  • 1 cup brown sugar
  • ¼ cup coconut oil melted
  • 1 large egg
  • ½ cup vanilla greek yogurt or plain
  • 2 teaspoon vanilla extract

Instructions

  • Preheat oven to 350°F. Grease or line muffin tins and set aside.
  • Whisk the dry ingredients together in a medium bowl. Set aside.
  • In a large bowl, combine melted coconut oil, mashed bananas, egg, yogurt and vanilla. Mix until completely smooth.
  • Make a well in the center of dry ingredients and pour in wet ingredients. Mix well until just combined. Do not over-mix the batter.
  • Spoon batter into prepared muffin tins all the way to the top. Bake for 19-22 minutes or until a toothpick comes out with just a few moist crumbs.
  • Let muffins cool in pans for 5 minutes or until cool enough to handle without burning yourself. Then, transfer to a wire rack to finish cooling completely. This is important because muffins will become dry if they are left in hot pan too long.

Notes

Storage instructions: Banana Muffins will keep for 5 days stored in an airtight container.
Freezing instructions: Wrap each muffin individually in plastic wrap and place in a large plastic freezer bag. Frozen muffins will keep for about 3 months. Thaw on counter overnight or gently in the microwave.