Calories: 323kcal | Carbohydrates: 55g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 28mg | Sodium: 108mg | Potassium: 422mg | Fiber: 2g | Sugar: 43g | Vitamin A: 313IU | Vitamin C: 1mg | Calcium: 153mg | Iron: 1mg